NuRSeRiEs of SiReH PLaNtS

In Pahang, herbal plants are not only found in the wild but are also planted and grown in home gardens and commercial nurseries.

There is one popular herbal nursery in Pahang with many varieties and species of plants where one can buy and obtain seedlings and mature plants for planting in pots in the home or garden.

Known as "Serasi Lestari", the nursery is located at the 7th kilometer, Jalan Jerantut – Temerloh, Kampung Temin, Jerantut, Pahang.

=^ wELcOmE^=

h!.....welcoMe to my blog...!
I'm Yuri,18 years old..
My post is all about BREASTFEEDING and how to protect the babies Hope you like it.......!
And also its all about the banana....!
The advantage and disadvantage of banana.....

=BrEaStFeEdInG and a GoOd CaRe of MoThEr =

Breastfeeding is important right?Breastfeeding are the first important of the baby.All babies are needed to breast her mother, to reach the good nutrition.We must know all the things to make our baby safe.We must know how to protect your baby in a dangerous way.Breastfeeding as the optimal source of nutrition for babies in the first year. The existence of an artificial-feeding culture in some social/family networks contributes to women feeling less confident about their ability to breastfeed.Many women have not been exposed to breastfeeding women in their immediate family or social circles with feeding of artificial baby milk.Women feel pressured and difficulties experienced with breastfeeding.Women who intended to breastfeed for four months or less,breastfeeding within four weeks compared to those who planned to feed until six months.The best way to make our baby in a good condition or good health,the women or there mother should be aware to give her child or baby full of attention.

(^_^)">beSt ProTeCtiOn fOr baBiEs<"(^_^)

Smoking while pregnant can affect the baby's growth and development,increasing the risk of low birth weight,premature birth.The safest approach to alcohol during pregnancy and breastfeeding is not to at all.For many women with depression,deciding whither or not to take antidepressants while they are pregnant or breastfeeding is difficult.Breastfeeding for six months,then the appropriate introduction of solids at six months with continued breastfeeding to at 12 months,gives babies the best possible start in life.

(^;)= aDvAnTaGe oF bAnAnA iN oUr hEaLtH =(;^)

People know bananas as one of delicious fruit.
Because of bananas rich advantages for our health, you had better to serve bananas as daily menu.
We can describe few advantages of bananas fruit.
Decrease high blood pressure.:
Bananas have high potassium content, suitable to people that have low salt diet program,
but they need potassium.
Improve concentration.:
The highest potassium in bananas, proved can improve your mind shard and more concentration.
Improve normal digestion.:
Bananas have highest fibrous content that help to decrease acid stomach.
Bananas are not bad effect to acid stomach, but help to improve normal.

*= DiSaDvAnTaGe Of BaNaNa In OuR HeAlTh =*

The diet also eliminates some valuable minerals and nutrients
This diet is not suitable for vegetarians
Weight loss is probably down to the automatic calorie reduction.
The diet restricts some fruit and vegetables, which are essentially healthy for us.

Plenty of high fibre food is also encouraged in this diet, although some high fibre foods, such as bananas, are prohibited because they also contain high levels of sugar.
If you always eat Banana you may have an stomachache.